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Alicia Tillman

About Alicia Tillman

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Upcoming Events

Multiple Dates
Wed, Jan 22
Wednesday's @ Upside Vinyasa Flow
Upside Living Business Bay | 3rd Floor
Buy Tickets
Jan 22, 2025, 7:30 PM – Apr 30, 2025, 8:30 PM
Upside Living Business Bay | 3rd Floor , Business Bay - Dubai - United Arab Emirates
Join us for a fun, challenging Vinyasa flow set to a fire soundtrack! Mats and blocks provided. Just bring your energy and get ready to move!
Mon, May 05
MOVE, BREATHE, THRIVE RETREAT: COSTA RICA
Nicoya
Buy Tickets
May 05, 2025, 5:00 PM CST – May 10, 2025, 2:00 PM CST
Nicoya, 75 Meters West of The Gardens Hotel Guanacaste Nosara, Provincia de Guanacaste, Nicoya, 50206, Costa Rica
Escape to Nosara, Costa Rica, for 5 days of movement, mindfulness, and adventure! Flow through daily yoga, explore lush landscapes, and reconnect with your best self in paradise. This retreat is your chance to move, breathe, and truly thrive.

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Contact us

😘

📸: @lawrence_justin2.0

😘

📸: @lawrence_justin2.0

🥚✨ What an emotional journey it has been! My egg freezing adventure has been filled with challenges, hope, and empowerment. A heartfelt thank you to @ovasave_ and @ferticlinic_ae for their unwavering support and expertise. 💖 If you have any questions or want to learn more about this process, don’t hesitate to reach out to me or the amazing team at Ovasave. Together, we can navigate this beautiful path! 💪🏾✨ #EggFreezing #EmpowerYourself #Ovasave #Ferticlinic #FutureReady

🥚✨ What an emotional journey it has been! My egg freezing adventure has been filled with challenges, hope, and empowerment. A heartfelt thank you to @ovasave_ and @ferticlinic_ae for their unwavering support and expertise. 💖 If you have any questions or want to learn more about this process, don’t hesitate to reach out to me or the amazing team at Ovasave. Together, we can navigate this beautiful path! 💪🏾✨ #EggFreezing #EmpowerYourself #Ovasave #Ferticlinic #FutureReady

Shoot yo shot 🏀😘😎
📸: @lawrence_justin2.0

Shoot yo shot 🏀😘😎
📸: @lawrence_justin2.0

Photo dump

Photo dump

We are BACK for another round of the most hyped bootcamp in town! Last time, we had an absolute blast sweating it out to the best trap and hip-hop jams, and this time, we’re turning it up even more.

Join Alicia Tillman (@Awkwardmvmtgirl) and the Brothers for Another (@bfa_themovement crew for a 1-hour bootcamp that will challenge your body, keep you moving, and have you vibing from start to finish.

🧘‍♀️ What to bring: A towel, water, and your energy! We’ve got the mats and the beats covered.

Let’s sweat, laugh, and keep the vibes going. Don’t miss out on the fun! Spots are limited! 🔥

🗓️ When: Monday Feb 10, 2025

📍 Where: Upside Living 3rd Floor Basketball Court

Link in bio

We are BACK for another round of the most hyped bootcamp in town! Last time, we had an absolute blast sweating it out to the best trap and hip-hop jams, and this time, we’re turning it up even more.

Join Alicia Tillman (@Awkwardmvmtgirl) and the Brothers for Another (@bfa_themovement crew for a 1-hour bootcamp that will challenge your body, keep you moving, and have you vibing from start to finish.

🧘‍♀️ What to bring: A towel, water, and your energy! We’ve got the mats and the beats covered.

Let’s sweat, laugh, and keep the vibes going. Don’t miss out on the fun! Spots are limited! 🔥

🗓️ When: Monday Feb 10, 2025

📍 Where: Upside Living 3rd Floor Basketball Court

Link in bio

@dubaifashionweek

📸: @farjadahmadchaudhary

@dubaifashionweek

📸: @farjadahmadchaudhary

“Hey everyone! 🌟 We’ve reached the final step in my egg freezing journey! Today, I’m sharing the actual procedure, which resulted in 10 eggs retrieved—8 of which are viable or immature. Huge shoutout to the incredible doctors and staff at the @ferticlinic_ae for their unwavering support and care throughout this process. And of course, the wonderful team @ovasave I couldn’t have done it without you! 💖

Got questions about egg freezing or the process? Drop them below! I’d love to help!”

“Hey everyone! 🌟 We’ve reached the final step in my egg freezing journey! Today, I’m sharing the actual procedure, which resulted in 10 eggs retrieved—8 of which are viable or immature. Huge shoutout to the incredible doctors and staff at the @ferticlinic_ae for their unwavering support and care throughout this process. And of course, the wonderful team @ovasave I couldn’t have done it without you! 💖

Got questions about egg freezing or the process? Drop them below! I’d love to help!”

✨🌿 Recap of the Kayan Wellness Festival 🌿✨

This weekend I explored the @kayanfestival.
What an incredible journey at the largest wellness festival in the region! The Kayan Wellness Festival truly is a sanctuary for all, whether you’re just starting your wellness journey or have been on this path for years. With over 90 immersive sessions held over three transformative days, there was something for everyonefamilies, friends, and individuals alike. I took my mom and it was her first wellness festival! She’s hooked! 😂

From enlightening talks by world-renowned speakers like Marisa Peer’s session on self-love to dynamic activities in the Body Zone, every moment inspired connection and transformation. 🎤💪🏾

I was particularly moved by the Soul Zone, where healing practices like yoga and sound therapy helped us reconnect with our true selves. And let’s not forget the vibrant performances that brought soulful energy to the festival! 🎶💖

Kayan is all about fostering a sense of community and empowering each other to live fully. I can’t wait for next year! 🌟

#KayanWellnessFestival #كيان_مهرجان #WellnessJourney #MindBodySoul #TransformativeExperiences #wellnessuae

✨🌿 Recap of the Kayan Wellness Festival 🌿✨

This weekend I explored the @kayanfestival.
What an incredible journey at the largest wellness festival in the region! The Kayan Wellness Festival truly is a sanctuary for all, whether you’re just starting your wellness journey or have been on this path for years. With over 90 immersive sessions held over three transformative days, there was something for everyonefamilies, friends, and individuals alike. I took my mom and it was her first wellness festival! She’s hooked! 😂

From enlightening talks by world-renowned speakers like Marisa Peer’s session on self-love to dynamic activities in the Body Zone, every moment inspired connection and transformation. 🎤💪🏾

I was particularly moved by the Soul Zone, where healing practices like yoga and sound therapy helped us reconnect with our true selves. And let’s not forget the vibrant performances that brought soulful energy to the festival! 🎶💖

Kayan is all about fostering a sense of community and empowering each other to live fully. I can’t wait for next year! 🌟

#KayanWellnessFestival #كيان_مهرجان #WellnessJourney #MindBodySoul #TransformativeExperiences #wellnessuae

🌟 We’re in the final stretch of injections! 🚀 Just had my check-in at @ferticlinic_ae and it’s time for double shots! 😳 But don’t worry, only for three days.

Today’s visit also included my last check-up before the big operation, where they prepped me with one final injection.

Can’t wait to share the next steps in my egg freezing journey with @ovasave_ ! Stay tuned! 💪✨ #EggFreezingJourney #AlmostThere

🌟 We’re in the final stretch of injections! 🚀 Just had my check-in at @ferticlinic_ae and it’s time for double shots! 😳 But don’t worry, only for three days.

Today’s visit also included my last check-up before the big operation, where they prepped me with one final injection.

Can’t wait to share the next steps in my egg freezing journey with @ovasave_ ! Stay tuned! 💪✨ #EggFreezingJourney #AlmostThere

🌟 The Journey Begins! 🌟 Today was a big step as I met with the doctors and got the green light to start my egg freezing process—goodbye cyst, hello injections! 💉 The nurse showed me the ropes, and let’s just say it felt like I was trying to solve advanced calculus. 😂 Can’t wait to see how this all unfolds! Stay tuned for more updates! 💪✨ #EggFreezingJourney #ovasave

🌟 The Journey Begins! 🌟 Today was a big step as I met with the doctors and got the green light to start my egg freezing process—goodbye cyst, hello injections! 💉 The nurse showed me the ropes, and let’s just say it felt like I was trying to solve advanced calculus. 😂 Can’t wait to see how this all unfolds! Stay tuned for more updates! 💪✨ #EggFreezingJourney #ovasave

Some Outfit checks of 2024

Some Outfit checks of 2024

Starting my egg freezing journey with @ovasave & @ferticlinic_ae has been a mix of excitement and nervousness. It’s been a rollercoaster already, and while I faced some unexpected news, I’m staying hopeful and determined. Here’s to embracing every step of this fertility adventure! Stay tuned for more updates!

بدء رحلتي مع تجميد البويضات مع اوفاسيف كان مزيجًا من الحماس والتوتر. لقد كانت تجربة مليئة بالتقلبات، وعلى الرغم من بعض الأخبار غير المتوقعة، سأبقى متفائلة ومصممة. إليكم خطوة بخطوة هذه المغامرة مع الخصوبة! تابعوني لمزيد من التحديثات!

#Fertility #ovasave #eggfreezing #eggfreezingjourney #eggfreezingprocess

Starting my egg freezing journey with @ovasave & @ferticlinic_ae has been a mix of excitement and nervousness. It’s been a rollercoaster already, and while I faced some unexpected news, I’m staying hopeful and determined. Here’s to embracing every step of this fertility adventure! Stay tuned for more updates!

بدء رحلتي مع تجميد البويضات مع اوفاسيف كان مزيجًا من الحماس والتوتر. لقد كانت تجربة مليئة بالتقلبات، وعلى الرغم من بعض الأخبار غير المتوقعة، سأبقى متفائلة ومصممة. إليكم خطوة بخطوة هذه المغامرة مع الخصوبة! تابعوني لمزيد من التحديثات!

#Fertility #ovasave #eggfreezing #eggfreezingjourney #eggfreezingprocess

“Hey y’all! Time to train and win with my Nike Indy and Swoosh Bras! 💪🏾✨ Comfortable and ready for anything—let’s go crush those goals together! 🏆

@nikewomen

“Hey y’all! Time to train and win with my Nike Indy and Swoosh Bras! 💪🏾✨ Comfortable and ready for anything—let’s go crush those goals together! 🏆

@nikewomen

Happy New Year!

To all my gym friends, welcome back.
To all my new gym friends, here are some tips so you don’t get cussed the f*ck out!

You’re welcome 😎

#gym #gymmotivation #gymlife #gymlifestyle #gymmemes #gymjunkie #gymgoals #gymfuckery #gymfuckery #gymfunnyvideos

Happy New Year!

To all my gym friends, welcome back.
To all my new gym friends, here are some tips so you don’t get cussed the f*ck out!

You’re welcome 😎

#gym #gymmotivation #gymlife #gymlifestyle #gymmemes #gymjunkie #gymgoals #gymfuckery #gymfuckery #gymfunnyvideos

🌴✨ Alright, friends, it’s time to pack your good vibes (and maybe some sunscreen) because the Move, Breathe, Thrive Retreat is heading to Nosara, Costa Rica! 🌊💛

📅 When: May 5–10, 2025
📍 Where: The stunning Nomadic Hotel, just steps from Playa Guiones

Here’s the deal:
🧘🏾‍♀️Daily yoga and meditation to reconnect with yourself and maybe find that inner peace everyone’s always talking about.

💪🏾 Workouts to allow you to find freedom in movement!

🌟 Workshops designed to help you grow, reflect, and realize you’re a total badass.

🏄‍♀️ Surf lessons, nature hikes, and all the adventure your heart desires (or just chill—we’re all about balance).

🍴 Farm-to-table meals so good, they’ll make you forget you don’t have to cook.

This isn’t just a retreat; it’s a full-on reset for your body, mind, and soul. And if you know me, you know we’re bringing the energy, laughs, and just the right amount of chaos to keep it interesting.

🚨Space is limited—don’t be that person who waits! Head to AwkwardMVMTGirl.com/retreats to grab your spot now.

Let’s move, breathe, and thrive in paradise. Can’t wait to see you there! 🌺💫

✅Comment “Move” to receive more information sent directly to you!!!

🌴✨ Alright, friends, it’s time to pack your good vibes (and maybe some sunscreen) because the Move, Breathe, Thrive Retreat is heading to Nosara, Costa Rica! 🌊💛

📅 When: May 5–10, 2025
📍 Where: The stunning Nomadic Hotel, just steps from Playa Guiones

Here’s the deal:
🧘🏾‍♀️Daily yoga and meditation to reconnect with yourself and maybe find that inner peace everyone’s always talking about.

💪🏾 Workouts to allow you to find freedom in movement!

🌟 Workshops designed to help you grow, reflect, and realize you’re a total badass.

🏄‍♀️ Surf lessons, nature hikes, and all the adventure your heart desires (or just chill—we’re all about balance).

🍴 Farm-to-table meals so good, they’ll make you forget you don’t have to cook.

This isn’t just a retreat; it’s a full-on reset for your body, mind, and soul. And if you know me, you know we’re bringing the energy, laughs, and just the right amount of chaos to keep it interesting.

🚨Space is limited—don’t be that person who waits! Head to AwkwardMVMTGirl.com/retreats to grab your spot now.

Let’s move, breathe, and thrive in paradise. Can’t wait to see you there! 🌺💫

✅Comment “Move” to receive more information sent directly to you!!!

2024 was all about the set up
2025 is all about the come up

Getting people moving, manifesting, and meditating!!!

2024 was all about the set up
2025 is all about the come up

Getting people moving, manifesting, and meditating!!!

I got my first laser facial!!!
The lovely ladies at @skinlaundrymena took amazing care of me for my first ever facial.

The Signature Laser Facial has got that fancy ND:YAG laser working harder than my auntie at a Sunday cookout! This baby zaps away breakouts, calms that redness like it just got a hug, tackles hyperpigmentation, and gets your collagen pumping. Healthier skin that’s ready to slay, honey!

Now, don’t you worry ‘bout your skin tone. This treatment is safe for all shades, from the lightest latte to the deepest chocolate! And the best part? It’s a quick 15 minutes faster than I can finish my morning coffee. You can save over 500aed with their current offer! . So go on, treat yourself and your skin! You deserve it, boo! 💁🏾‍♀️✨ #skinlaundrymena

I got my first laser facial!!!
The lovely ladies at @skinlaundrymena took amazing care of me for my first ever facial.

The Signature Laser Facial has got that fancy ND:YAG laser working harder than my auntie at a Sunday cookout! This baby zaps away breakouts, calms that redness like it just got a hug, tackles hyperpigmentation, and gets your collagen pumping. Healthier skin that’s ready to slay, honey!

Now, don’t you worry ‘bout your skin tone. This treatment is safe for all shades, from the lightest latte to the deepest chocolate! And the best part? It’s a quick 15 minutes faster than I can finish my morning coffee. You can save over 500aed with their current offer! . So go on, treat yourself and your skin! You deserve it, boo! 💁🏾‍♀️✨ #skinlaundrymena

Whoop x AwkwardMVMTGirl presents:
“Yoga for Athletes” @siroonezaabeel

check out the recap of the first WHOOP yoga event hosted by your girl! it was an honor to share my love for this practice in the style that is taking me my entire career to create. Giving participants a little bit of a taste of what I take my athletes through.

Thank you to everyone who participated. And big thanks to WHOOP @whoop for the opportunity.

Stay tuned, we just getting started! 😎

📽️: @nathangevans

Whoop x AwkwardMVMTGirl presents:
“Yoga for Athletes” @siroonezaabeel

check out the recap of the first WHOOP yoga event hosted by your girl! it was an honor to share my love for this practice in the style that is taking me my entire career to create. Giving participants a little bit of a taste of what I take my athletes through.

Thank you to everyone who participated. And big thanks to WHOOP @whoop for the opportunity.

Stay tuned, we just getting started! 😎

📽️: @nathangevans

🌟 WE’RE BACK! Join us for an uplifting and unique yoga experience with #vibesandvinyasa

What is Vibes & Vinyasa??? This ain’t no ordinary flow!Think of a yoga class to the same music and vibe you would get at a brunch or a kickback. We’re talking hip-hop, R&B, Afro house, and everything in between curated by @djcolione. Led by your girl Alicia Tillman aka @awkwardmvmtgirl Some people come just for the Yoga, but everybody comes for the vibe.

This time we are celebrating #Friendsgiving Vibes and Vinyasa style with a curated culinary menu by @25hourshoteldubai.

Shop till you drop with your favorite Local brands with @fam.dubai

Trust it will be something you don’t wanna miss!

📅 Date: Thursday, November 28
🕒 Time: @fam.dubai marketplace opens 5:30pm
🧘🏾‍♀️ Flow: Doors 7:30pm & Flow Starts Promptly at 8pm
📍 Venue: 25Hours Hotel, Dubai Courtyard
🎶 Music by: @djcolione

➡️What’s included:
✅ Yoga session
✅ Exclusive Marketplace
✅ Gift Bags by @nikewellcollective
✅ Food and Drink package
✅ All yoga supplies
*Bar will be open after flow*

So assemble your crew and let’s vibe!

Come vibe with us #DubaiEvents #FitnessJourney #Dubai30x30 #DubaiFitnessChallenge

✅Get your tickets today!!! Link in bio

🌟 WE’RE BACK! Join us for an uplifting and unique yoga experience with #vibesandvinyasa

What is Vibes & Vinyasa??? This ain’t no ordinary flow!Think of a yoga class to the same music and vibe you would get at a brunch or a kickback. We’re talking hip-hop, R&B, Afro house, and everything in between curated by @djcolione. Led by your girl Alicia Tillman aka @awkwardmvmtgirl Some people come just for the Yoga, but everybody comes for the vibe.

This time we are celebrating #Friendsgiving Vibes and Vinyasa style with a curated culinary menu by @25hourshoteldubai.

Shop till you drop with your favorite Local brands with @fam.dubai

Trust it will be something you don’t wanna miss!

📅 Date: Thursday, November 28
🕒 Time: @fam.dubai marketplace opens 5:30pm
🧘🏾‍♀️ Flow: Doors 7:30pm & Flow Starts Promptly at 8pm
📍 Venue: 25Hours Hotel, Dubai Courtyard
🎶 Music by: @djcolione

➡️What’s included:
✅ Yoga session
✅ Exclusive Marketplace
✅ Gift Bags by @nikewellcollective
✅ Food and Drink package
✅ All yoga supplies
*Bar will be open after flow*

So assemble your crew and let’s vibe!

Come vibe with us #DubaiEvents #FitnessJourney #Dubai30x30 #DubaiFitnessChallenge

✅Get your tickets today!!! Link in bio

6 weeks left in the year! What are we manifesting???

@nikewomen @nikewellcollective

6 weeks left in the year! What are we manifesting???

@nikewomen @nikewellcollective

🎲✨ Game Night Alert! Join us this Friday at 7:30 PM at Tania’s Teahouse for an epic evening of fun with @awkwardmvmtgirl! 🎉 Bring your squad and get ready for board games, card challenges, and trivia that’ll keep you on your toes!

🍽️ Delicious food and beverage packages (also alcohol options available) will be available to keep the good vibes flowing.

🗓️ When: Friday, November 22 at 7:30 PM
📍 Where: @taniasteahouse Dubai Hills
🎉 What: Good vibes, great food, and even better games!

✅LINK IN BIO

Tag your game night crew and let’s make it a night to remember!

🙌💖 #GameNight #DubaiEvents #dubailife #dubaigamenight

🎲✨ Game Night Alert! Join us this Friday at 7:30 PM at Tania’s Teahouse for an epic evening of fun with @awkwardmvmtgirl! 🎉 Bring your squad and get ready for board games, card challenges, and trivia that’ll keep you on your toes!

🍽️ Delicious food and beverage packages (also alcohol options available) will be available to keep the good vibes flowing.

🗓️ When: Friday, November 22 at 7:30 PM
📍 Where: @taniasteahouse Dubai Hills
🎉 What: Good vibes, great food, and even better games!

✅LINK IN BIO

Tag your game night crew and let’s make it a night to remember!

🙌💖 #GameNight #DubaiEvents #dubailife #dubaigamenight

#photodump

I’m gonna drink my water and mind my business…😘

#photodump

I’m gonna drink my water and mind my business…😘

🗣️ WE BACK!!!! Join us for a unique and uplifting experience led by @AwkwardMVMTGirl, where yoga meets live music, great energy, and community. Vibes & Vinyasa is all about finding your flow with a soulful yoga session, set to the beats of @DjColione, with the curated culinary libations of 25hours Hotel. Whether you’re new to yoga or a seasoned pro, this event is designed for all levels to connect, move, and feel rejuvenated. FAM Marketplace will also be in the building so you can shop till you drop with some curated vendors and concepts. Come for the yoga, stay for the vibe.

✅ When: Thursday, November 28
✅ Where: @25hourshoteldubai
✅ Who: Hosted by @awkwardmvmtgirl
Sounds by @djcolione
Marketplace by @fam.dubai

➡️Tickets include: Yoga, Gift Bags, Food, and Drink vouchers

~Alcohol options available but not included.

Link in bio or VibesandVinyasa.co

#yogadubai #dubaievents #fitnesseventsdubai #dubaiyoga #dubai30x30 #dubaifitnesschallenge #dubai

🗣️ WE BACK!!!! Join us for a unique and uplifting experience led by @AwkwardMVMTGirl, where yoga meets live music, great energy, and community. Vibes & Vinyasa is all about finding your flow with a soulful yoga session, set to the beats of @DjColione, with the curated culinary libations of 25hours Hotel. Whether you’re new to yoga or a seasoned pro, this event is designed for all levels to connect, move, and feel rejuvenated. FAM Marketplace will also be in the building so you can shop till you drop with some curated vendors and concepts. Come for the yoga, stay for the vibe.

✅ When: Thursday, November 28
✅ Where: @25hourshoteldubai
✅ Who: Hosted by @awkwardmvmtgirl
Sounds by @djcolione
Marketplace by @fam.dubai

➡️Tickets include: Yoga, Gift Bags, Food, and Drink vouchers

~Alcohol options available but not included.

Link in bio or VibesandVinyasa.co

#yogadubai #dubaievents #fitnesseventsdubai #dubaiyoga #dubai30x30 #dubaifitnesschallenge #dubai

Back by popular demand!!!
The #dubaifitnesschallenge has officially started!!! I’ve teamed up with @museumofthefuture for:

GLOW FLOW: Deep Stretch Flow with @awkwardmvmtgirl

Rejuvenating deep stretch flow led by Alicia Tillman, a seasoned mindfulness and movement specialist. This session is designed to help participants reconnect with their bodies, cultivate inner peace, and embrace physical and mental relaxation with short meditation and fire soundtrack. All levels welcome

➡️ When: Friday November 15, 2024
➡️ Where: Museum of the Future l 3rd Floor
➡️ TIME: 10PM
🆓 Cost: FREE
⬆️ Link in Bio
🚨 Limited Spots Available 🚨

✅ Mats and Blocks Provided

✅Register with link in bio!

Back by popular demand!!!
The #dubaifitnesschallenge has officially started!!! I’ve teamed up with @museumofthefuture for:

GLOW FLOW: Deep Stretch Flow with @awkwardmvmtgirl

Rejuvenating deep stretch flow led by Alicia Tillman, a seasoned mindfulness and movement specialist. This session is designed to help participants reconnect with their bodies, cultivate inner peace, and embrace physical and mental relaxation with short meditation and fire soundtrack. All levels welcome

➡️ When: Friday November 15, 2024
➡️ Where: Museum of the Future l 3rd Floor
➡️ TIME: 10PM
🆓 Cost: FREE
⬆️ Link in Bio
🚨 Limited Spots Available 🚨

✅ Mats and Blocks Provided

✅Register with link in bio!

Dance party with Beyoncé 🐝
Halloween 2024 😘

Dance party with Beyoncé 🐝
Halloween 2024 😘

For the first time in a long time, I’m feeling like my normal self. Not in transition, no longer unsettled, but grounded, assure of my purpose, and what I want in life. You get the energy you put out… so I’m putting out positive energy!!!!

My morning mantra:
I attract opportunity
I attract possibility
I attract authenticity
I attract wealth
I attract wisdom
I attract love

For the first time in a long time, I’m feeling like my normal self. Not in transition, no longer unsettled, but grounded, assure of my purpose, and what I want in life. You get the energy you put out… so I’m putting out positive energy!!!!

My morning mantra:
I attract opportunity
I attract possibility
I attract authenticity
I attract wealth
I attract wisdom
I attract love

Motivational Moment: You’re doing great boo!! 😘

#motivationmonday

Motivational Moment: You’re doing great boo!! 😘

#motivationmonday

🚨**Join me at Dubai Active!**🚨

Get ready for a Mobility Session like no other! 🙌🏾On Friday, October 25th at 3 PM, I’ll be leading a fun and informative session where you’ll learn easy ways to add mobility into your daily routine.

Whether you’re a fitness enthusiast or just starting out, I’ve got tips and techniques to help you move better, feel better, and get stronger in a way that’s accessible for everyone. 🤸🏾‍♀️✨

Plus, I’ll be bringing my signature humor and good vibes to keep things light and enjoyable! Come move with me, laugh a little, and leave feeling empowered. 💪

📍 Where: Dubai Active @dubaiactiveshow Expo City
🗓 When: Friday, October 25th @ 3 PM.
🎟 Don’t miss out—let’s get mobile together!
✅Bring your yoga mat

Tag a friend who needs to join you!

🚨**Join me at Dubai Active!**🚨

Get ready for a Mobility Session like no other! 🙌🏾On Friday, October 25th at 3 PM, I’ll be leading a fun and informative session where you’ll learn easy ways to add mobility into your daily routine.

Whether you’re a fitness enthusiast or just starting out, I’ve got tips and techniques to help you move better, feel better, and get stronger in a way that’s accessible for everyone. 🤸🏾‍♀️✨

Plus, I’ll be bringing my signature humor and good vibes to keep things light and enjoyable! Come move with me, laugh a little, and leave feeling empowered. 💪

📍 Where: Dubai Active @dubaiactiveshow Expo City
🗓 When: Friday, October 25th @ 3 PM.
🎟 Don’t miss out—let’s get mobile together!
✅Bring your yoga mat

Tag a friend who needs to join you!

Story time

Story time

When @kismetbymilka made me feel like a Queen for @vibesandvinyasa.ae 👸🏾
🎥 @nathangevans

When @kismetbymilka made me feel like a Queen for @vibesandvinyasa.ae 👸🏾
🎥 @nathangevans

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